Ellen Beth Levitt

This book, by preventive cardiology expert Michael Miller M.D., is a true treasure. It is a comprehensive guide to heart health, ranging from which foods have a beneficial effect and why, to the mind-body connection of emotions and stress, and ways to reduce the risk of heart disease. The book's content is backed up by credible medical science including research conducted by Dr. Miller and his colleagues, and it is written in a very understandable and engaging way.