Fear Less, Conquering The Demon of Mental Purgatory, is a book that the author herself had written from her gruesome personal experience of dealing with Fear, Agoraphobia, Panic attack, Anxiety attack, Depression, and a whole lot of striking breathtaking horrific experiences, in which most times, she wished that she'd died and that God should have better taken her life, rather than leaving her to survive from the pang of horrible fear, and helplessness.
The story of Shawna began three days after her twenty-first birthday. She often experiences chest pains, hyperventilation, which was the basis of her weekly visit to therapists.
Having been on medication with drugs like prozac, valium, whose implications are mostly dreadful on Shawna that most times she would hear strange voices telling her to kill herself and her mother.
Shawna is been perceived as been possessed by a demon whenever she feels a panic attack and probably sought treatment in hospitals. It was on these basics that Shawna lost her job, estranged, and had to leave in her home for twelve months. There are instances of this story that made me so emotional, and that was the instance when Shawna drown in a swimming pool, it was quite unexpected that she survived it.
Amidst this, Shawna's panic attack seems to come more frequently and now she wasn't even safe at home. This time, she was frustrated and had lost hope of a good change. She kept having nightmares, and her cases seem to keep growing worst.
Shawna's mother couldn't cope with her daughter's maladies anymore that she had to take her to the Pala Indian Reservation where she was cleansed in a sweat lodge by a medicine man. Something she considered a modern exorcism, as those "spirits of fear" were cast out of her with chants, songs, and incantations. Something I find obscure here, is if Shawna was absolutely cured of her agoraphobia, claustrophobic panic attack, depression, and other sorts of ailments that her therapist had diagnosed by the ceremony of this medicine man, or by the prayers she had said before entering into the sweat lodge? I seek to get an answer to that.
I'd thought that spirituality and the use of black magic are at best in the African world, I became astonished having heard Shawna's honest experience with one. Perhaps, I wasn't exposed enough.
There is much to be said about this book, more than I can ever describe. I won't give a spoiler of it, so it is most advisable to get a copy for yourself. It is a sort of book that everyone who suffers from a panic attack, anxiety attack, depression, agoraphobia, addiction, and other mental disorders or who would love to expand his/her understanding on this subject matter, should read.
I think it is also a good one for therapists, spiritualists, lightworkers, shamans, curanderos, healers, and drug and alcohol counselors.
Shawna out of her gruesome experience of fear had written this consoling, encouraging, and comforting book to those in such severe circumstances of fear, to Fear Less, and that they're not alone in the fight.