GY Chee
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It's such an insightful book with practical guidelines on how to live life with awareness and wisdom. I have read a lot of spiritual books giving me the wonderful effects but lacking the know-how to go about doing it. But this book is amazingly simple and practical because it guides us all the way on how to bring about the joy and understanding that makes living life possible in the midst of strife and discord. Indeed, it's a precious gem and not to be missed by anyone (regardless of any faith) who wishes to walk the path to freedom.
Relax and Be Aware: Mindfulness Meditations for Clarity, Confidence, and Wisdom
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