I wasn't too impressed with the recipes I tried in this cookbook so far, however, I was still giving them a try. I just tried the Keto Chili. After looking at other keto chile recipes on the internet, I think the author left out a keto-friendly tomato product. Her recipe is inedible! $30.00 at Sprouts down the garbage disposal!! (The good news is I am losing weight on the keto diet, and now that I don't have dinner, it will probably give me a boost).