Karishma Karnwal

A book that has changed my life in just one month of consistent reading. I practiced each and every exercise mentioned in the book. Tried to follow every wisdom shared in this book everywhere. This book is magic. If you understand and deep dive in understanding, acquiring and applying every sentence written in the book, you are already rewiring your brain and training it for peace and purpose. The best thing I achieved so far is I no longer get angry at anything. I am automatically programmed to look things as they are and accept them, though I definitely try to avoid physical triggers but at the same time I try to identify what I can actually control and then focus on it. I am learning everyday and now I am just fond of this book and would definitely want to recommend every single human being on this earth to go read this book and explore the magic! Jay Shetty thank you for such priceless gift to the human kind. Thank you!