I used to be soft, scronny, indecisive, and never wiped piss off the toilet seats and never put the shopping carts back in the corral area ( Andy Frisella fans will get this reference lol) After listening to Andy Frisella and doing 75 Hard, I became the hardest MF'er in my local community. I started picking up my own trash after my self, wiping piss off the toilet seats, putting carts back, and getting the extreme confidence in my everyday life that I had never experienced before. If you're still deciding on whether to do 75 hard, just ask yourself... what do I have to lose....plus the program IS FREE!!!!!