The documentary is informative. I felt somewhat afraid after watching it, that I have to delete my account instantly. But you know the manipulation or we can say that the addiction didn't changed much of my thoughts and here I am now after an hour feeling totally normally and no more wanting to delete anything or maybe I am confused. Also, the creators are refraining from using these tools as much as possible and don't allow their kids to use it. I feel like they should do something big for spreading the same thing in the world. If they are saying that these platforms are nota at all trustable, then they are the creators and we cannot trust them as well. Actions needs to be taken. Overall , it is a good documentary to watch for stop being active on Facebook. 🙂🙂