My wife and I watched every show every season we really do like it.
I believe any couple getting married should at least watch one season, because you have experts to guide you through a marriage.
A few suggestions for next seasons.
* Try something like Blue Apron so couples can learn to cook together, it seems like there’s always a cooking issue.
* Bring your spouse to your work for a day.
* When the couples get together have them put on a talent show among each other. (Some individuals had a guitar and we never heard them play) or meet at a karaoke bar and a couples sing a song together.
* When the couples get together at someone’s house have the couples play a game like Pictionary, something fun. The show is always based around drinking.