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I bought the audiobook then the printed version. I liked the audio better.
Insightful and humourous stories that spoke to me as an avid cyclist. The author has the bug and is able to communicate insider thoughts and experiences that resonate with we of the cycling tribe.
Obsessive Compulsive Cycling Disorder
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I liked this because it shows the nuts and bolts of how to be able to do an ultra run. I'm a bit older (69) and am wondering if this is something I can do. Having a real guide like this is invaluable in sorting all that out. I've listened to many audio books on running and ultras and feel that the information offered up here can be a real benefit to anyone who wants to try it or is curious about the sport.
Hal Koerner's Field Guide to Ultrarunning: Training for an Ultramarathon, from 50K to 100 Miles and Beyond
