This book is awesome. I am a person who has always struggled to keep my living space clean and I am not one for routine. I grew up in an objectively clean household but am notorious for being messy - I always assumed I was just that way by nature. This book made me feel like less of a crazy person and put some things into perspective for me about why I struggle so hard to maintain a functional environment for myself without making me feel guilty or ashamed. 1000/10 recommend!!