This book is more addictive than crack cocaine. Honestly, it helped me beat my addiction. One minute I'm skiing the slopes like it's nobody's business, the next, I can't even take the time to do it. I highly recommend this book to people attempting to get over a long fought addiction, as mine was a... LONG HAUL! I really CRACK myself up! But in all honesty, thank you, Jeff Kenney for helping me stop this long abuse I've put my body through. Though everyday gets harder and harder, my body gets healthier and healthier. Good book, man.
