Good short read with a guide on how to live a balanced life. Very funny with many good anecdotal stories. You can take SOME of the advice from the book and easily apply it to yourself but I do not recommend all of it. The book contradicts itself at points which is slightly annoying to be honest. Also if you have strong spiritual/religious beliefs understand the last chapter will challenge them for sure. However, as a Christian with a strong belief in God, I would still recommend.