This is an incredible album! That is, if you are ;looking for a peaceful, spiritual, mind relaxing type of music. When I work, I cannot listen to music, it is "pleasantly distracting" but I get no work done. But THIS album is one of those that does NOT distract at all. I can accomplish anything in my work world no matter how deep the thinking that is required, while this album plays! It is also good when you want to take a rest and go into a nap...play this and it will set you up for a decent nap.