Someone gave me this book to read. I had no idea about the effects that the info I was listening to daily had on my performance and attitude. It is scary to think about how much negative content we listen to daily. I liked the real-life examples of people who are supposed role models who are teaching us very bad habits. I also liked how the relationship to the stories gave a good lesson you can use in your own life.
This is an easy read, not too long, but very helpful.