Simranjeet Kaur Mann

A top personal development book, with so much learning This is a fantastic and very well written book. The ABCD approach to life is powerful. I love the vivid storytelling, which has been intertwined with humour as well as history and background to places talked about in the book. Difficult concepts are explained are a simple way that is relatable to our own lives. I particularly enjoyed Guruji’s excerpts where he is explaining things to a class, but the way it has been structured, made me feel like I was part of the class itself and learning along the way. I have picked up some great life lessons and exercises to focus the mind and become more aware in this busy, fast-paced world. Just by applying a few of the exercises in the book, you are bound to see big changes in your life. I have even written a journal with all the important points for me that I refer to often! I really recommend it!!