I truly believe everyone between the ages of 25-55 need to read this book. Especially anyone who lives in a metropolitan place and is constantly juggling their "CRAZYBUSY" lives. Also this book does an amazing job of talking about how technology, but specifically how smartphones have changed so much about our lives and society in general, mostly in the negative. I found this book immensely poignant and helpful. I have recommended it to many people already. Thank you Ira!