This is a great book. You will learn so much about yourself and how to enjoy the life you are blessed with. Your Adventurous Life Awaits is for all ages. Do not hesitate to get a copy of the book and see what you could be missing in your life. Brian and Maryann are awesome at what they do and they are so approachable you wont feel uncomfortable with them at any stage of going through this with them. Enjoy!