Sophia K

I am 24 days smoke free after 15 years of being a smoker. I believe this book is not magic it is logic. It explains what smoke does to you and why you find it difficult but I believe you have to also want it. I reached a point where I was looking for a way to quit even though I didn't think it was possible. I say to a smoker there is no downside to reading this so just give it a try.