Wow! I immediately drew an awesome benefit from these techniques which are unique from other therapists, but are helping me become "unstuck" within another period of depression after my nephew, age 37, passed away recently. I have quite a few shadows from bullying in grade school to a divorce, and death of my little boy. Jonah Hill, I cannot tell you how grateful I am to you and Dr. Stutz for making this! I am sharing this with others!