Ruth Bewick

Hi, This book has taught me so much about the Keto Diet. I am so thankful you wrote it. I literally cried at the last Chapter,about your mother's Cancer, God certainly had a plan for her so you could tell us her story and all about keto diet. I personally am 77 and am in good health, Thanks to God! I have always watched what I have eaten. About a year ago my daughter,granddaughter and I went on the Keto Diet. My children have lost over 70 pounds combined, As for me. I have struggled a bit. I need to Lose 13 more pounds. Thank You for this book, I will share it with every one I know. A reader and Fan. Ruth .