Michel has discussed the importance of dry fasting in the modern world and how it can help us heal from a number of illnesses that we cannot get better with medicine alone. Additionally, Michel has provided the dietary plan needed for dry fasting, the precautions to be taken during the process, and all the information a reader might possibly need.
The book is a must-read for anyone looking to enhance their physical and mental health since it offers helpful advice on how to plan for, carry out, and properly manage detox symptoms during a dry fast.
It's a straightforward and practical tutorial all around.