Sahel Eskandar

I truly loved every chapter of this book as I lived through them in my life. It feels good to hear the psychological facts. I saw reviews attacking the concept of emotional addiction, and I want to say that three years ago, I would say out loud to others that I was addicted to this toxic, abusive relationship, and no one heard me. Even in the worst moments, I repeated to myself that this is addiction and that I could get over it after a while. This book is worth reading and following every exercise. I read many psychology books before this one, and I loved how she beautifully brought references from other books. In my mind, I now have an organized understanding of each concept. I suggest everyone read the presented book to get deeper into the concept.