As a vegan for 29 years, they were preaching to the choir - but what a sermon! As a Certified Vegetarian Nutritionist with training in Chinese and Ayurvedic Medicine, I was already aware of the power of a Whole Food Plant Based Diet but this was such an incredible documentary for those looking for the truth! I am a 64 year old woman and Type 1 diabetic for 54 years. I would not be alive today if it wasn't for my WFPB diet and my 2 hour a day exercise regimen. I loved the documentary and will recommend it to everyone!
