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I really enjoy the easy to read format of this book and the workable recipes.What should probably be common sense is clearly explained as a lifestyle change that works well for me now. I am not sure why the vinegar works so I must read the Glucose Revolution now to understand the inside story. I hope to be able to carry on with it and may end up buying the book (I borrowed it from the library originally)
The Glucose Goddess Method: The 4-Week Guide to Cutting Cravings, Getting Your Energy Back, and Feeling Amazing
