I really liked the book and the concept. Been searching for years to find the meaning of life and as I get older I’m finding it’s just about being happy.
This book is a simple method to try and attain this. We are not always perfect in trying to attain happiness from within but all we can do is give it our best effort.
For me this book gives you the outline and formula to try attain some sort of inner peace by relying on yourself and cutting out all of the external voices that most times factor in!!