It’s been years of hurting the people I love the most. After recognizing how profound my behaviour has been to others I’m determined to live the life I need. Love, loss and a deep caring for others and myself has started to enact change. This book has so much valuable information and insight. I’m glad I stumbled across it when it did. Anyone one reading this is likely in a dark place and looking for something better. Take the time to read or listen to this book, forgive yourself and may you find happiness.