Hopefully the book is better than the audio book. As I could not wait for it to end. I listened to the book for a free using one of my credits. I would not spend the price of a coffee for this book. Nothing educational, uplifting, or motivational no inspiration in my opinion. I got nothing from this book after listening to it. Only regret for wasting a free credit on it. Stick to Tony robbins, Mel robbins, les brown or practically anyone else. This book is definitely a pass for me but might be a life changer for someone else. So Goodluck