This is a hard book to read, but it depends on the reader. I’m at a point in my life I’m aware my toxic thinking is destroying me. So going into reading, I’m 100% ready to read every word to understand the mind. It still opens up a whole new view of what your mind and brains can do within the connections.
If you’re not 100% ready to dive in to try to help and better yourself, don’t buy this. I’ll be honest, I’ve attempted to read it 5 times and failed. But it was until I was truly ready to read and understand. I’m now almost half way through and can’t put it down.