I have completed reading this book today. It has 20 chapters. While reading ,one can relate to the situations mentioned in the book, and will definitely get benefited if the prescribed solutions are followed with faith. I would recommend this book if you really want to understand yourself,your mind , consequences of your thought process. I personally experienced a positive and a negative outcome of my thought process, and I could analyze my mistake when I came across a similar kind of situation described in this book.
Happy reading.