Linda Fitzpatrick

The G.U.T. Method by Sharon Holand Gelfand, CN is a true health resource gem. The author is exceedingly knowledgeable in the area of functional nutrition which seems to me like a fancy way of teaching us how to give our body what it needs. This work is readable, and personal with anecdotes from lived experience enroute to helping us, her readers, be more empowered to choose what we eat or drink without feeling guilty or desperate. This is a book for our time, for real people who struggle with an onslaught of dos and don’ts. Gelfand is the real deal, teaching from knowledge and empathy. Highly recommended!