Misunderstood is a refreshing take on mental wellness. Instead of throwing jargon or heavy theories at you, it simplifies complex issues in a way anyone can connect with. The mix of real-life experiences, professional insights, and survivor stories makes the content authentic and relatable. Some parts felt a little repetitive, but the overall message is powerful mental health matters, and it’s okay to seek support. This is the kind of book that you can keep on your bedside and revisit whenever life feels overwhelming.
