I listened to the audiobook of Semi-Well Adjusted and it was great but intense. I basically grew up with Alyson in my favourite shows and movies, hearing about getting certain roles that I remember the end product of was really interesting.
It’s always hard to hear about the life of child stars, it seems there’s no one that gets out unscathed so be aware that there is some stuff that is uncomfortable but it’s written in a way that lets you understand the mindset around that life.
There is a good amount that would definitely be intense for someone young or with certain traumas so I recommend reading or listening to the trauma warnings.
