Very interesting book about the carnivore diet, packed with information and references. You will learn some basic chemistry, how various foods affect your health, differences between different types of nutritional studies and how their results might be misinterpreted for all kind of reasons and when you have completed the reading you will have gained some serious knowledge about vitamins, minerals, toxins, fatty acids and how your body reacts to these nutrients !
Dr. Saladino has thoroughly research the subject and what he found is truly enlightening: you will never look at plant foods the same way again!
