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I absolutely love this book. I have it in written and audible format. When I travel I listen to audible and look up in the book. My fasting blood sugar has dropped from140 to 100. I have lost 13 lbs and I eat a lot!
Mastering Diabetes: The Revolutionary Method to Reverse Insulin Resistance Permanently in Type 1, Type 1.5, Type 2, Prediabetes, and Gestational Diabetes
