This book was a real eye opener for me. Once l deleted starch I began to heal. Sometimes l forget and eat something starchy and wonder why I'm in so much pain, then l realise I've eaten the wrong thing and that's the cause of my discomfort. This is an amazing discovery and I wish it would be compulsory for the medical profession to read as prescribed pills, potions, procedures and plasters are not healing agents only covering up the problem. It's true we are what we eat.
