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I'm just glad Jesse has a happy end. He went through a lot of very rough stuff throughout the series. He deserved a break.
El Camino: A Breaking Bad Movie
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I am reading this book slowly, as I'm not a health care professional, but I've found it very helpful in understanding my own body and in learning to stay in my body rather than getting caught up in thoughts or spacing out. I also meditate and practice yoga.
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
