I immediately noticed the very rudimentary writing style but I couldn't figure out why. I think this was produced by a bot. If it wasn't, the author needs to go back to 4th grade. There aren't commas so every sentence is super short and like 5 words long or has those ridiculous dashes. There are a few points with substance but you'd find the same nuggets of wisdom in any other self help book. Mostly it recommend "writing letters" every chapter.