UNWIND, meaning to release from tension, to dis-engage and to disentangle, to relax from a binding to a free form. This book is not just about mental health, or what it is, this is a book on mental health. This is a book about people, you and I. At its core it is a collection of 30 ground breaking real life anecdotes describing mental health journeys of people just like you and I, and as you read, it grows and expands into a conversation between the reader and every person in the book who has come out to tell their stories. Great Read , recommended
