I was in my drs. ofc. and he had a stack of medical journals in waiting room. I read an artical about a 37 yr.old vegan vegetarian woman. She went for her annual checkup/blood work. The dr. inquired "What have you been doing? Your protein levels are that of an 80 yr. old woman!!!" Needless to say, she RAN to the nearest hamburger joint and devoured a BEEF burger!!! I love veggies, but one needs more protein in their diet that plants alone can provide. Tell me JAZZY, what are your protein levels?