Vishali Shin's latest book came to me at the perfect time. More than just a prescription for how to cope with my own mind and the world around me, but a guide to a new way of being, a lifestyle, if you will, of equanimity and calm. Timely indeed. I love how accessible her writing is as she shares some pretty heady concepts and ideas with humor and compassion keeping it down to earth and relatable all the while. For the reader, this book is a page turner with lasting reflection and contemplation.
