Ibrahim Farhoon

This is my first time reviewing an album ever. "The Fear of Fear" by Spiritbox is the single greatest heavy metal album I have ever listened to out of maybe hundreds. It blends so many of the subgenres of metal so well, it djents, it thalls, it's goth, it's angelic. It's complex without sounding like it. There's nothing to criticise, not a single element of any song. Life-changing, monumental and beautiful. Guitars, vocals, bass, drums and other elements everything is a perfect 10 in harmony layered over with extremely good songwriting. PS: Grammy's are a joke for giving the Grammy to '72 Seasons' by Metallica over 'Jaded' by Spiritbox

written at the age of 53, with a foreword by Joe Rogan and afterword by David Goggins. Part autobiography that remains interesting throughout because he has clearly lived, with notes on love, death and family. Part study and notes, with lots of valuable insight into his own mind and others, namely I found valuable the parts on Courtney Dauwalter - maybe the greatest female endurance runner. This is a mature book with very humanising elements to it, hauntingly so, unlike some of it's counter parts which most would find to be too cold to find interesting to read I only knocked a point off due to his explanations on morality and ethics of bowhunting, I felt it was unnecessary to me and maybe even most, needless to say I skipped a lot of that. Cold and hard slaps about reality back to back throughout! Loved it,