On a recent show you demonstrated how to rise from a chair by bending forward, creasing at the hip and then putting weight on your heels. So simple. It works great. 3 years ago my friend had a storke which paralyzed his right arm and leg. Getting into a standing position is always difficult from him as his right foot turns inward, he has to try to straighten it to balance as he shift s of his weight to stand on this left leg. I introduced him to your method
last week before we went to his dental cleaning appointment. WHAT A DIFFERENCE. He practically bounces out of his wheelchair or any sitting position with your method. Can' t believe that all the physical therapists he has had for 3 years never suggested this method of standing......Whenever possible I have observed his therapy sessions and have NEVER seen this method recommended. THANK YOU, THANK YOU, THANK YOU. Love your show. Have followed you over the years.